• Versatile Boxing Kit: This boxing set includes a PU punching ball and two adjustable, rotatable target arms to improve your boxing skills, agility, balance, and fitness with a comprehensive full-body workout.
• Adjustable Height: The boxing training equipment can be adjusted from 47" to 77", accommodating athletes of all sizes, from youth to super heavyweight, making it great for various training routines.
• Effective Shock Absorption: Featuring strong steel springs, the punching bag with stand efficiently absorbs shocks, providing smooth and consistent rebounds in your training sessions.
• Robust Base Design: The robust base can be filled with either water (33 lbs) or sand (44 lbs) to ensure stability. Additionally, 12 suction cups enhance the base's grip, making it a boxing reflex bag for rigorous boxing workouts.
• Detailed Speed Bag Specs: The platform measures 35.4"L x 18.9"W x 47-77"H. The base can hold up to 44 lbs (20kg) when filled with sand or 33 lbs (15kg) when filled with water. Assembly is required for setup.